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A deep restorative evening designed to help you slow down, reconnect, and return to your center. Through gentle breathwork, guided meditation, and immersive sound healing, this experience supports the nervous system in releasing stress, calming the mind, and creating space for inner balance and renewal.
As the energies around us continue to shift, many are feeling the effects emotionally, mentally, and physically. This gathering is an invitation to pause from the noise of the outside world and reconnect with yourself in a safe and supportive space.
The evening will include grounding practices, gentle breathwork to help regulate and open the body, guided meditation, and a healing sound bath with crystal bowls and soothing frequencies to support relaxation, clarity, and emotional reset.
No experience is necessary. Simply come as you are.
A deep restorative evening designed to help you slow down, reconnect, and return to your center. Through gentle breathwork, guided meditation, and immersive sound healing, this experience supports the nervous system in releasing stress, calming the mind, and creating space for inner balance and renewal.
As the energies around us continue to shift, many are feeling the effects emotionally, mentally, and physically. This gathering is an invitation to pause from the noise of the outside world and reconnect with yourself in a safe and supportive space.
The evening will include grounding practices, gentle breathwork to help regulate and open the body, guided meditation, and a healing sound bath with crystal bowls and soothing frequencies to support relaxation, clarity, and emotional reset.
No experience is necessary. Simply come as you are.